Neuro Eczema: The Vicious Cycle

What is Neuro Eczema?

Neuro eczema has many possible causes and many solutions.


Neuro Eczema, also known as neuro dermatitis or lichen simplex chronicus, is a skin conditions that can start with a small, itchy patch of skin. Scratching this patch only makes the itch worse, and so begins a cycle of itch-scratch that makes the patch of skin leathery and thick. Successful treatment depends largely on identifying and eliminating the factors that cause the aggravation.

The exact cause of neuro eczema is unknown. It can sometimes begin when the area is simply irritated by tight clothing or a bug bite. The more you rub or scratch the area, the more it itches. It can also be associated with other skin conditions such as dry skin, eczema or psoriasis.

Symptoms of Neuro Eczema include:

  • itchy skin in a limited area
  • leathery or scaly texture to a patch of skin
  • a raised, rough patch that is red or darker than the rest of the skin

The primary symptom of neuro eczema is itchy skin, often in a single area. The area affected can include the neck, wrist, forearm, thigh, or ankle. It can also affect the genital area, such as the vulva or scrotum.

The itchiness tends to come and go and can be very severe. Sometimes people will begin to scratch the area out of habit, making the condition worse.


The best treatment for this condition is to stop scratching the itch. There are also several medications, both over the counter and doctor prescribed as well as several home remedy options.


  • corticosteroids – these are prescribed by your doctor when over the counter steroid creams are not effective
  • antihistamines – these can help relieve the itching that is associated with neuro eczema
  • anti-anxiety drugs – these can be prescribed when neuro eczema is associated with anxiety or stress disorder
  • antibiotics – these are prescribed when the scratching causes a bacterial infection of the area
  • therapy – this is helpful when neuro eczema is brought on by a stress or anxiety disorder

Home Remedies for Neuro Eczema:

There are also some home remedies you can use to relieve the itchiness caused by neuro eczema. Over the counter medications such as non-prescription hydrocortisone cream can temporarily relieve the itch, while non-prescription anti-histamines can help relieve more sever itching.

If you scratch at night in your sleep, you may find relief in covering the area with bandages or dressing so you cannot scratch the area. Cool baths can help relieve the itch as well. Putting a few sprinkles of uncooked oatmeal, baking soda, or colloidal oatmeal (such as Aveeno or other products) can relieve itching.

Keeping your nails trimmed and short can help minimize damage to your skin. This is especially helpful if you scratch at night in your sleep. You can also wear smooth textured clothing to minimize irritation and use mild soap free of dyes and perfumes to keep itchiness at bay.

The long and short of it is there are a number of things you can do to alleviate the suffering of neuro eczema. You can learn more about how to treat eczema and ultimately be free from the suffering by clicking here.

Beat Your Eczema Skin Disease Now

You can beat eczema!

Don’t suffer needlessly from eczema.

Eczema is very common these days, and there are millions of sufferers all over the world. It’s worse for some than others; some people don’t even know they have it, while others are living lives that are permanently altered because of it. You’ll find some tips below that will help you get some relief, no matter how badly you have the condition.

Organic Coconut Oil

Organic Coconut Oil

Use Coconut Oil

Many people would have you believe these days that coconut oil is just about the healthiest thing in the whole world. I don’t know if that’s true or not, but there are certainly many benefits being reported by eczema sufferers. Coconut oil contains Lauric Acid, which is only found in one other place-human breast milk. The soothing qualities of this substance are pretty powerful- apply coconut oil to the areas affected by Eczema, and you will see exactly how powerful it can be.


If you suffer from Eczema, one of the most important things is to keep the area clean and free from bacteria, dust etc. Nothing does this better than bathing or showering regularly; some specialist recommend it as often as twice a day. This can work wonders, but you have to take extra care, as the constant washing away of the skin’s natural oils will result in drier skin, which is in turn prone to increased Eczema intensity. This leads to the next point…


As we said, drier skin is much more prone to Eczema, and this is because it is less flexible so will often crack and flake, especially areas around our joints. The key to avoiding and preventing this is to moisturize regularly; if you can do it after bathing, all the better. Applying the moisturizer to damp skin is excellent as it will allow some of the moisture to stay sealed into your skin.


You are what you eat. Sound familiar? The food we eat is the fuel our body uses for every single process, including healing and fixing skin. You can run your car on coca cola and beef burgers can you? Well your body struggles to run with that kind of fuel just as much. It’s thought that foods with very acidic content can cause an increase in Eczema symptoms, but this can create complications, as many very good foods are high in acid-fish, tomatoes etc. The best way to combat this is to see a dietician and get some meal plans custom made for you. You can also combat the acid by taking kelp supplements-these are very high in alkali, and can neutralize the acids in your system.

Eczema is truly a nightmare for many people, but it really doesn’t need to be. In most cases, if you take some time and apply some intelligence, you can see real benefits. More info…

Beat Your Eczema Skin Condition

How to Beat Your Eczema Skin Condition NOW

Beat Eczema & Reclaim Your Life!

Are you a sufferer of Eczema? If so it may surprise you to know that you can gain considerable relief from Eczema just by a few changes to your everyday lifestyle. I’ve laid out some tips below, so put them into place today to start getting ahead!

Moisturize – A lot!

Many people will say the worst part of Eczema is the itching. Well here’s some news, if you keep your skin moisturized enough you can all but eliminate that pesky itch. The key is to moisturize regularly, and at the correct times. Ideally, twice a day after bathing or showering would be perfect. The reason it’s done after bathing is so you can seal some of the moisture from the bath or shower into your skin. To do this, lightly dab yourself with a very soft towel, leaving the skin slightly damp, then apply the moisturizer directly to the damp skin. It’s a little tougher to work it all in, but it’s certainly worth the extra effort.

Improve Your Diet!

Your diet and the food you eat play a huge role in how Eczema is able to attack your body. In short, if you are able to eat more of the foods that aid regeneration of your skin, your skin will be able to regenerate better, and this extra regeneration can really help eliminate your Eczema. As a general rule for this, big salads with lots of greenery are very good. Also, bear in mind that foods high in acid have been directly linked to an increase Eczema. It is well worth seeing a dietician to get some tips on how to reduce this, and even taking some supplements to reduce or neutralize this. Kelp supplements can be perfect, as they are very high in alkali and will neutralize the acid very naturally.

Be Smart!

Many people amaze me by complaining about Eczema and then doing all the things they shouldn’t do, all the time making it worse. You can beat Eczema by being smart. Avoid itchy clothing-woolens are definitely out, and try to find clothing only of the softest 100% cotton. Also avoid perfumes and scents of any kind, especially applied directly to the skin. It’s also possible for the scenting agents in your detergents and toiletries to have a negative effect, so you may want to take the time to find some natural products which are not scented.

Take care of your skin!

Keep your skin well hydrated all the time, by drinking plenty of water. If you are going to be in the sun, use plenty of the appropriate strength sun block. It sounds obvious, but carrying a small bottle of sun block with you at all time can prevent those “accidental” sunburn occasions, which can obviously have terrible consequences with Eczema.

You really can find some great Eczema relief if you apply the tips above. Eczema is a real curse in anyone’s life, but fighting back and fighting smart can have some real benefits.

Want to learn more about how to reduce your chances of an eczema outbreak? Visit this website, where I learned how to treat the causes of eczema instead of just treating the symptoms and now I have been eczema free for several years.